Roots & Rhythm

Today, we introduce Lăcrămioara Johanna Atzl, the initiator of Roots & Rhythm – a vibrant space in nature, in Sălicea, Cluj County, where people can slow down and reconnect – with themselves, with their inner rhythm, and with the profound, sensitive and deeply authentic world of horses.

What Lăcrămioara creates is not merely an activity, but a process through which the body settles. The relationship with the horse can be a mirror of trust and of how we are perceived.

Roots & Rhythm activities include:

• connection sessions and groundwork with horses
• mindful observation of natural herd behaviour
• communication, reflection and leadership exercises
• moments of relaxation, breathing and emotional regulation
• guided experiences and hippotherapy for children, adults and groups

The horses live in a herd, in a nature-close environment, and interaction with them is guided with gentleness and authenticity. The benefits of these experiences are felt deeply and simply at the same time:

• stress reduction
• calm and emotional stability
• increased self-confidence
• reconnection with nature and with your own inner rhythm